Calendar

 

*Please scroll down to view a listing of all upcoming programs – including dates, time and location

FALL 2017 CLEANSE FOR LIFE PROGRAMS

10 DAY CLEANSE FOR LIFE PROGRAM (with BRAND NEW weight loss option)

Cleanse your body, transform your health, CHANGE your life!

As the seasons shift from Summer to Fall, most of us need to “reset”.  Summer is a time for fun, indulgence and being care free…but it can catch up! As we gear up for the busyness of Fall, we need to get our bodies and minds in gear, so that we can handle it all.  What better way to do that then with a commitment to yourself!  Do something for yourself, that will end up benefitting your whole family, and then some!

The cleanse for life program gives your body a break from the overload of toxins it takes in on a daily basis (from sugar, excessive caffeine, and processed foods to name a few!) and allows the system to release, then heal, re set and re energize. Furthermore, this process allows you to adopt new healthy habits and learn about using food as medicine to nourish the whole body. Education leads to empowerment and change.  This is KEY for methe transformation and change that happens on a very holistic level – mind and body.

Many past participants have described this program as life changing – as they are able to give up poor habits and adopt healthier ways of living. If you are looking to lose weight, improve digestion, energy, mood, sleep, skin, and overall health and vitality – this program is for you!  There is no reason you should be living with nagging symptoms.

Dr. Jodis Cleanse for life program is unique in that there is 100% support and guidance, a live group community aspect (precious in this technology based era!!), abundance of education and advice, and a program that has been proven to change lives for the long term. Cleanse for life is not just a “cleanse“, it is a kick start to a new healthy lifestyle that will benefit you for years to come.

This program is not a quick fix, it is a way to nourish your body that will give you the vitality and energy you deserve for the long term.

Important Note: Dr. Larry’s cleanse program does not involve any fasting, drinking juices, or taking tons of supplements. It is a program based on eating whole nourishing foods that will heal the system maintaining and creating balance for the long term.

To view cleanse story experiences from past participants please visit : http://jodilarrynd.com/cleanse-stories/

Dates and Details :

FALL

10 day cleanse group with (BRAND NEW) weight loss option

– OCTOBER – 

3 Educational Group Meetings – Thursdays October 12, 19 and 26 – 8 pm

10 day cleanse dates – Monday October 16 – Thursday October 26

Optional Group Grocery Shop – Saturday October 14 – 10 am

Location: Bathurst and Lawrence

Investment: 350.00 if registered by October 1 Regular rate:375.00 (*please note the cost of the workshop may be covered under extended health insurance benefits for naturopathic medicine)
Pre registration is required; to register, please contact: jodilarry@gmail.com

– NOVEMBER –

3 Educational Group Meetings – Tuesdays November 14, 21 and 28 – 8 pm

10 day cleanse dates – Sunday November 19 – Tuesday November 28

Optional Group Grocery Shop – Saturday November 18 – 10 am

Location: Bathurst and Eglantine

Investment: 350.00 if registered by November 1 Regular rate:375.00 (*please note the cost of the workshop may be covered under extended health insurance benefits for naturopathic medicine)
Pre registration is required; to register, please contact: jodilarry@gmail.com

The cost of this workshop includes:
3 educational and supportive group sessions led by Dr. Jodi Larry, ND, CYT
Grocery shop tour led by Jodi to learn how to navigate a health food store
Unlimited email support by Dr. Jodi over the 10 days
A comprehensive cleanse diet and protocol
An optional supplement plan to aid in cleansing the system
A full and complete cleanse workbook with everything you need to know about cleansing
An abundance of healthy recipes
Meal plans, grocery lists, snack ideas
Daily check in through email with nutritional tidbits, detox tips and motivational inspiration throughout
A full plan on how to move forward from the cleanse in order to make this a lifestyle!
An education and experience that will transform your health and your life!

CLEANSE FOR LIFE – NEW MOM’S GROUP A 10 day cleanse for life program for new mothers to re nourish, re charge and release 

(This group is recommended for women 3 months – 18 months post partum; at least 6 months post partum if it is your first child).  This cleanse is completely safe for nursing mothers.  Babies are welcome to attend all the sessions!

The 10 months of pregnancy, followed by the intense post partum stage, takes a toll on us mamas!! Physically, emotionally and everything in between!  What we decide to fuel our bodies with, will affect us directly on every single level of health.  Fueling with sugar and coffee, skipping meals, or depending on lots of easy carbs – will leave you feeling more tired, moody, and will give your body a huge challenge when trying to lose the baby weight.  This program will teach you how connected food is to how we function, and how it can be used as a tool to combat fatigue and stress (not contribute to it!) The reality is, the stress on a new mama is intense – it rocks our whole world! We deserve to know the best way possible to take care of ourselves through it all, in fact, for all we do – we deserve it!!!

The cleanse for life program allows the system to heal and re energize.  Furthermore, this process allows you to adopt new healthy habits and learn about using food as medicine to nourish the whole body. Education leads to empowerment and change.  That is my goal for every one of my clients – an education on the power of clean eating for your health, in an attempt to make long term changes that will shift your lifestyle!

Many past participants have described this program as life changing – as they are able to give up poor habits and adopt healthier ways of living. If you are looking to lose weight, improve digestion, energy, mood, sleep, skin, and overall health and vitality – this program is for you!

This cleanse will be specific for new mom’s looking to lose the baby weight, while also kicking poor habits picked up while pregnant or in the first few months with a newborn to “survive”.  This program will focus on learning how to feed your body in such a way to increase energy, improve digestion, and increase overall health and vitality.  There will also be an education on the proper supplements to be taking for optimal health, as well as stress management techniques to deal with all of the recent changes to your body and mind.  This cleanse for life program is an education that will benefit your health (and your families health) for the long term. 

Important Note: Dr. Larry’s cleanse for life program does not involve any fasting, drinking juices, or taking tons of supplements. It is a program based on eating whole nourishing foods that will heal the system maintaining and creating balance for the long term.

Workshop Details:

3 Group Meetings: Thursdays October 19, 26 and November 2  – 1130 am

Optional Guided group grocery shop – Friday November 3 – 11:30 am

Group meeting location: St. Clair and Dufferin

10 day cleanse dates – Monday October 23 – Thursday November 2

Investment: Register before October 5th: 345 total ;Regular rate: 375 total (*please note the cost of the workshop may be covered under extended health insurance benefits for naturopathic medicine)

To register: please email jodilarry@gmail.com (the group size will be limited and pre registration is required)

To ensure proper individual attention – the group size will be limited 

ALUMNI MIND BODY MONTH LONG IMMERSION

This program is for individuals ready to take a journey into themselves, and move deeper into health on all levels.  This program has became a very powerful place to learn and grown in a group setting.

If you are looking to move further along your wellness path and open to exploring yourself and how your mind and emotions affect your health and life – this program is for you!

This program will involve meditation, journal writing, yoga and self exploration.  This month long immersion, allows you to transition into the 80/20 concept while still being supported by the cleanse for life process ( DO NOT WORRY – you will not be cleansing for 1 month!!)

How the alumni challenge works:

There will  be 5 live group meetings total with the daily emails you love for inspiration, guidance and support.  Each email will incorporate a guided exercise and theme to explore concepts related to stress management, mindful emotions and self growth.

Phase 1 – regular 10 day cleanse for life
Phase 2 – we will have the weekend to indulge in moderation and learn how to ”pull back” (this is key) – learning how to enjoy without going into extremes
Phase 3 – living out your personal 80/20 while still in the group, with support and structure.

This cleanse will be HOLISTIC – there will be a focus on the physical learning, food, new recipes and education.  We will also be focusing on stress management and mental/emotional health (more so then in the 10 day program).  I believe we cannot have whole health without balancing all levels of ourselves. Our mental state affects our food choices and vice versa.  This program is going to try to move us closer to balance on all levels.

This challenge is going to require hard work, commitment and determination.  It will be a very rewarding month on all levels.

The alumni mind body program is a group program (maximum 10 participants)

Group Meeting Dates: Wednesdays October 25, November 1, 8, 15 and 22  – 8 pm

This program also includes two –  20 min individual sessions, to go over anything that cannot be discussed in a group setting.

Investment: 475.00

To register, please email: jodilarry@gmail.com

*It is recommended that you have attended at least one 10 day cleanse for life program before participating in this program*

5 DAY FALL REFRESHER CLEANSE FOR ALUMNI – INDIVIDUAL SUPPORT

This program will include two – 30 minute phone consultations and one – 15 minute phone consultation.  The 30 minute phone consultations will be before and after the program.  The 15 minute consultation will be midway through.  This program will also include daily emails for motivation and support, as well as unlimited email support.  You can choose your start and end dates to suit your own individual needs.  Start this program whenever you wish!

Investment: 150.00 (the cost of this workshop may be covered under your naturopathic health benefit plan)

To register, email:

jodilarry@gmail.com

 

CANCELLATION POLICY:

For all cleanse for life programs: Cancelling 7 days or more before the start of the program, you will be entitled to a full refund.  Cancelling within 7 days of the program start date will entitle you to a credit to be used for any other program of equal value with no expiration date. Cancelling once the program has started (due to illness or family emergency only) will entitle you to a credit to be used for any other program of equal value with no expiration date.

 

http://jodilarrynd.ca/testimonials/

I embarked on my cleanse journey for a second time, after feeling like it was time to get back on track. I felt very motivated and dedicated to the process. I wanted to feel better physically, emotionally and spiritually. Within a few days of the cleanse and removal of toxins, I felt a shift in my mood, spirit, energy and overall life outlook. Jodi provides a framework and environment in which I felt safe, free to express myself without judgment and an overall team spirit.

Jen writes…

I have suffered with IBS (Irritable Bowel Syndrome) since I was a teenager. Within one month of working with Dr. Jodi Larry, the pains in my stomach have gone away (and the urges to have a bathroom nearby are gone). Dr. Larry was able to pinpoint the problem, create a diet which my body needed and continues to work with me to keep my IBS under control. Dr. Larry makes herself available for me in between appointments, whether it be a quick phone call or email. Thank you Dr. Larry for improving t…

Jonathan writes…

Dr. Jodi Larry’s therapy was immeasurable to my success in recovery as an addict. I struggled with addiction and had to resolve many issues. As of today, I am sober for just over 2 years. I keep certain passages pasted beside my workspace so I remember to recite them and often go ‘back’ into the calm place I found in therapy. I would not be who I am today without her counsel.

Anonymous

Hi Jodi, Thank you so much for all your help! After our sessions I have naturally taken control of my seasonal allergies. This is the first year of my life I have lived “allergy free”, without side effects or drugs. I am also greatful for your coaching me through a detox. I feel lighter, more energetic and most importantly I now understand how to manage my diet to remain positive, energetic. Best wishes!

Nelson writes…