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5 Tips to Boost Your Family's Immune System Health

One of the most important ways families can ward off cold, flu and other illnesses are by boosting immune system functions.  Here are some cardinal rules for the upcoming season as well as all...

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The importance of ACCOUNTABILITY to obtain growth, and true change that lasts!!

ACCOUNTABILITY IS KEY TO MAKING POSITIVE CHANGES FOR YOUR HEALTH!

I always knew accountability was important.  I realized this, 13 years ago when I graduated from Naturopathic College.  I...

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HEALTH TIPS to get your body SPRING ready!

HAPPY SPRING EVERYONE!

We are excited for all the fun workshops and classes we have planned to keep you nourished, educated and inspired on your path of clean living! I wanted to tell you 3 easy...

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Keep your immune system STRONG through this shift in seasons

Dr. Jodi’s TOP 5 TIPS FOR KEEPING YOUR IMMUNE SYSTEM STRONG through the FALL/WINTER SEASON

1. HAND WASH CONSTANTLY!!! This is one of the best tips for keeping bugs out of your home. There is...

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MEDICINE FOR YOU – NOURISH YOURSELF AND DECREASE STRESS

MEDICINE FOR YOU! – NOURISH YOUR BODY AND DECREASE STRESS

5 ways you can TAKE ACTION this Fall season –  

In this blog you will learn how and why we MUST reduce our cortisol...

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When the Doctor gets Sick

It has taken me some time and a lot of courage to sit down to write this.  The truth is, if I look back on the last five years of my life, it all makes sense how I got here.  

I write...

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HEALTH TIPS to get your body SPRING ready!

HAPPY SPRING EVERYONE!

We are excited for all the fun workshops and classes we have planned to keep you nourished, educated and inspired on your path of clean living! I wanted to tell you 3...

Continue Reading...
Keep your immune system STRONG through this shift in seasons

Dr. Jodi’s TOP 5 TIPS FOR KEEPING YOUR IMMUNE SYSTEM STRONG through the FALL/WINTER SEASON

1. HAND WASH CONSTANTLY!!! This is one of the best tips for keeping bugs out of your home. There is...

Continue Reading...
MEDICINE FOR YOU – NOURISH YOURSELF AND DECREASE STRESS

5 ways you can TAKE ACTION this Fall season –  

In this blog you will learn how and why we MUST reduce our cortisol (stress) levels, if we want ultimate health in the mind AND...

Continue Reading...
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