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Why building a relationship with YOURSELF is the most important thing you can do for your HEALTH

I have been in a very reflective place lately as we transition into the Fall. Reflective on the human condition, why we get into our specific patterns, our judgments of self and others, our habits...

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Changing Habits โ€“ What I have learned about human nature and the brain

What I have learned about human nature and the brain in the past few months….

As I reflect on the 2017 Fall season of cleanse for life programs, and individual work with clients, I am...

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Keep your immune system STRONG through this shift in seasons

Dr. Jodi’s TOP 5 TIPS FOR KEEPING YOUR IMMUNE SYSTEM STRONG through the FALL/WINTER SEASON

1. HAND WASH CONSTANTLY!!! This is one of the best tips for keeping bugs out of your home. There is...

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Why building a relationship with YOURSELF is the most important thing you can do for your HEALTH

I have been in a very reflective place lately as we transition into the Fall. Reflective on the human condition, why we get into our specific patterns, our judgments of self and others, our...

Continue Reading...
Accountability is key to making positive changes for your health!

I always knew accountability was important.  I realized this, 13 years ago when I graduated from Naturopathic College.  I was about to embark on the career of my dreams and I wanted to...

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