• Self-Compassion 101 Quick View
    • Self-Compassion 101 Quick View
    • Self-Compassion 101

    • $25.00$75.00
    • Join me on March 11th at 12:00 pm for a Masterclass on Self-compassion - the neuroscience of how our brain works. We will go over why stress and overwhelm worsen judgment, understanding the brain to understand how to start to change. I will be donating 100% of the proceeds from the Masterclass to a Ukrainian Relief Fund.
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  • SPRING CLEANING Quick View
    • SPRING CLEANING Quick View
    • SPRING CLEANING

    • Recipes to keep you inspired and eating clean. MENU Turmeric Ginger Spiked Lemonade Watermelon, Feta, Tomato and Cucumber Salad Simple Shredded Kale and Mango Salad with Blueberries and Hazelnuts Jamaican Rice and Peas Grilled Maple Jerk Salmon Perfect CLEAN BBQ Chicken in a Hurry OMG Clean Brownies No Gluten No Dairy No Sugar No Processed Food No Soy ALL DELICIOUS CLEANSE…
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