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Clean Eating

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Read more about the article 5 Foods to Eat to Feel Healthier

5 Foods to Eat to Feel Healthier

  • Post author:Krisie Stanley
  • Post published:April 25, 2022
  • Post category:Blog/Blog page/Clean Eating
  • Post comments:0 Comments

  For me, spring is all about resetting and cleansing my body. As the weather warms, my body is eager to shake off the heaviness of winter and is craving…

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Read more about the article Sticking to Your Goals During the Holidays

Sticking to Your Goals During the Holidays

  • Post author:Krisie Stanley
  • Post published:April 18, 2022
  • Post category:Blog/Blog page/Clean Eating
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  Happy Passover and  Easter! The holiday weekend is a great opportunity to take a break and spend time with family. However, holidays can also be a time of anxiety.…

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Read more about the article 5 Ways to Recover From Burnout

5 Ways to Recover From Burnout

  • Post author:Krisie Stanley
  • Post published:April 11, 2022
  • Post category:Blog/Blog page/Clean Eating
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In my blog last week, I talked about some of the signs of burnout. If you are experiencing some of those symptoms, don’t worry. There are many things that we…

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Read more about the article Signs of Burnout

Signs of Burnout

  • Post author:Krisie Stanley
  • Post published:April 4, 2022
  • Post category:Blog/Blog page/Clean Eating
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In our fast-paced and perfectionist society, we are constantly bombarded with messages that we need to do more. We need to work more, exercise more, learn more, make more money…

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Read more about the article Foods That Help With Detoxification

Foods That Help With Detoxification

  • Post author:Krisie Stanley
  • Post published:March 28, 2022
  • Post category:Blog/Blog page/Clean Eating
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Detox Diets are all the rage, especially with the arrival of spring. But short-term detox diets may not be the path to optimal health. Our bodies have the ability to…

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Read more about the article Spring Clean Your Health

Spring Clean Your Health

  • Post author:Krisie Stanley
  • Post published:March 21, 2022
  • Post category:Blog/Blog page/Clean Eating
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Spring has finally arrived! As seasons change, so do our bodies and lives. It’s important to help your body transition slowly into this new way of life. I like to…

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Read more about the article 5 Ways to Feel Create Joy this March break

5 Ways to Feel Create Joy this March break

  • Post author:Krisie Stanley
  • Post published:March 14, 2022
  • Post category:Blog/Blog page/Clean Eating
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For those of us that live in Canada, this week is March Break. This is a great time to slow down and spend some quality time with your family. Taking…

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Read more about the article My Top 5 Immune Boosting Foods

My Top 5 Immune Boosting Foods

  • Post author:Krisie Stanley
  • Post published:March 6, 2022
  • Post category:Blog/Blog page/Clean Eating
  • Post comments:0 Comments

  As winter ends and we look forward to warmer weather, let’s be mindful not to neglect our health in all the excitement. Seasonal changes can bring new challenges for…

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Read more about the article 5 Signs You Might Be Addicted to Sugar

5 Signs You Might Be Addicted to Sugar

  • Post author:Danielle
  • Post published:October 18, 2021
  • Post category:Blog/Blog page/Clean Eating
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And How to Give it up for Good! The relationship between sugar and our bodies is a complicated one. Essentially sugar is the simplest form of a carbohydrate called glucose…

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Read more about the article 8 Immune Boosting Foods
Superfoods for Immunity boosting and cold remedies, top view.

8 Immune Boosting Foods

  • Post author:Danielle
  • Post published:October 4, 2021
  • Post category:Blog/Blog page/Clean Eating
  • Post comments:0 Comments

Cold and flu season is upon us once again. Many of us have gone from working from home or home schooling to back in a busy office or crowded classroom.…

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CLEANSE FOR LIFE PROGRAM - ALUMNI INFORMED CONSENT AND WAIVER

Your understanding and co-operation is requested, by reading and signing the following Informed Consent and Waiver form. I!

I understand and acknowledge that Dr. Jodi Larry, N.D. is a registered naturopathic doctor and the Cleanse for Life program (the “CFL Program”) is a group supported cleanse intended for general well-being, to enhance my knowledge of health and wellness as it relates to foods, dietary supplements and lifestyle behaviors. I represent and warrant that I am healthy and do not have a medical condition that would prevent my participation in the CFL Program. In addition, I understand and acknowledge that Dr. Larry is not a psychiatrist, psychologist or psychotherapist. Dr. Larry is no way responsible for any personal issues or anxieties that may be triggered because of my participation in the CFL Program. I understand that it can be a detriment to my health and safety to participate in the CFL Program if I am going through any of the following: · Acute trauma · Severe mental health condition that is not currently stable · Active addiction to drugs or alcohol · Eating disorder (unless stable and I have provided a letter from my treating therapist approving participation it the CFL Program). I acknowledge that if I am under the care of a health professional or currently use prescription medications, I will discuss any dietary changes or the potential use of any dietary supplements with my doctor and will not discontinue any prescription medications without first consulting my medical doctor. In consideration of being permitted to participate in the CFL Program, I agree to assume full responsibility for any risks, injuries, or damages known or unknown which might incur as a result of my participation. Understanding the CFL Program – A Safe Environment and Confidentiality The CFL Program can be a powerful and valuable venue for healing and growth. It is a process of understanding more about yourself and others in a safe environment. You are welcome to share as much or as little about yourself while in the group, however, the more open you are the better experience you will have. Due to the nature of the CFL Program privacy and confidentiality are of the utmost concern. A safe environment is fostered and maintained by both Dr. Larry and the group members. Primary ingredients are mutual respect and a chance to create trust. Another primary ingredient for a safe environment has to do with confidentiality. Dr. Larry is bound by law to maintain confidentiality, as group members are bound by honor to keep what is said in the group in the group. Therefore, it is essential that any and all information presented and shared within the group, whether by Dr. Larry or another group member, is not to be discussed outside of the group setting with anyone for any reason. For clarity, you are permitted to share what you are learning about yourself in the CFL Program with a significant other, however you may not talk about how events unfold in group or in any other way compromise the confidentiality of other group members. I understand and acknowledge that confidentiality may be breached by Dr. Larry if a CFL Program participants discusses any of the following: (a) suicidal ideations or thoughts and Dr. Larry feels the person is at risk; (b) intent to harm him/herself or someone else; or (c) physical abuse. Dr. Larry is mandated by her board to give this information to appropriate persons in order to obtain the best care for you and those you may harm. In further consideration of being permitted to participate in the CFL Program, I knowingly, voluntarily, and expressly release Dr. Larry from any and all liabilities and waive any claim I may have against Dr. Jodi Larry for injury or damages that I sustain as a result of such participation. I and my heirs or legal representatives forever release, waive, discharge, and covenant not to sue Dr. Jodi Larry, for any injury or death caused by negligence or other acts. I have read the above informed consent and waiver and fully understand its contents. I voluntarily agree to the terms and conditions stated above.