Healthier Alternatives to Refined Sugar
Healthy Alternatives to Sugar White sugar is EVERYWHERE and it raises blood sugar significantly - causing that sugar spike and crash. Plus, you probably know that is it ADDICTIVE. Once you…
Healthy Alternatives to Sugar White sugar is EVERYWHERE and it raises blood sugar significantly - causing that sugar spike and crash. Plus, you probably know that is it ADDICTIVE. Once you…
Hello Tribe! The winter solstice is here!!I wanted to make sure to get this education to you!WINTER WELLNESS TIPS - so you can prep and prepare appropriately!Please always remember - VITAMIN D…
A LIFE TRANSFORMED - INSPIRING CLEANSE FOR LIFE EXPERIENCE:While it has only been 2 ½ months since I met Dr. Jodi and started to take her classes (10 day cleanse,…
EFFECTIVE TIPS FOR KEEPING HIGH LEVELS OF:ENERGY, POSITIVE MOOD AND IMMUNITY THROUGH THE WINTER SEASONHas the colder weather gotten to you yet? If yes, know that you are not alone! Here…
If you live in Canada, you’ve probably heard the term “SAD” thrown around a lot during this time of the year. It stands for Seasonal Affective Disorder - it’s a…
TRANSITIONING WISELY - SEASONAL CHANGE ESSENTIALSHow to transition into winter with ABUNDANT HEALTH, ENERGY and GRACE.Education is key to empowerment and change. Without an understanding of what is happening our…
“I’ve learned that grief can be a slow ache that never seems to stop rising, yet as we grieve, those we love mysteriously become more and more a part of…
Dr. Jodi’s DAILY PRACTICES FOR A HEALTHY LIFE! *Make sure the first thing you do in the morning is meaningful – even if it takes 30 seconds – while you…
HOW DO YOU COME BACK TO YOUR CENTRE AFTER A PERIOD OF INDULGENCE (especially summer!)?This is a VERY IMPORTANT TOPIC. If you are finding yourself in a CRITIC or SHAME…
I just finished a 3-day intensive training in San Antonia Texas called The Daring Way TM. This training was so that I could be certified to facilitate and teach Brene…