The Rituwell™ Foundational Reset is a 10-day program created to RESET and then transform your health and well-being for the long term. Rituwell stands for the rituals of wellness. We believe that health is built on your foundational rituals and habits; not what you do in extremes..
The Rituwell™ Foundational Reset does not involve any yo yo or quick fix solutions like fasting, juicing, shakes, or tons of supplements; it is a program based on eating whole, nourishing foods that will heal the system and create long-term balance and optimized health. It is about building rituals and a lifestyle.
The 10 day Reset includes:
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Three sessions led by Dr. Jodi Larry, ND (LIVE on Zoom). We urge you to attend live; recordings will be available if this is not possible. Nov 15, 22 and 29th, 2023 at 12 pm EST
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Virtual grocery shopping experience; learn all the tips and tricks for how to navigate using food as fuel. Led by a Rituwell™ Holistic Nutritionist (Live on zoom and recorded) Nov 17 at 12 pm EST.
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A complete Rituwell™ workbook with everything you need to know to navigate this experience
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A daily check-in email with nutritional help, cleanse tips, and motivational inspiration and support throughout
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Strong group accountability, community, and support
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An abundance of healthy recipes, meal plans, grocery lists, snack ideas
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A comprehensive Rituwell™ reset food plan and protocol
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An optional supplement plan to aid in the program
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Cooking class demo led by Rituwell™ Holistic Nutritionist
Lori
"I am now 4 weeks out from the first day I started and I feel fantastic! I have not had this much energy and focus since my kids were born (they are now 22 and 23 years old). The digestive issues I have suffered from my whole life seem to have disappeared. I lost 7 pounds and 2.5% body fat and the bloating that I lived with constantly is now gone."
Shoshana
"The work that Dr. Jodi Larry does with her Rituwell community is powerful. I have been working with her for a number of years and have learned so much about my mind, body and soul from the work that she guides me to do. I have completed three 10-day resets."
Kay
"When I first entered Dr Jodi’s practice I was nervous and unsure of just what I had gotten myself into. I had done cleanses in the past [...] along with a very restricted diet but they were designed to be temporary and were not particularly pleasant. One of the major differences with this cleanse and others is the group support and it is critical that you take part in that."
This is for you if:
You have tried every single wellness program out there and always end up back where you started from...
You are a serial YO YO dieter!
You need ACCOUNTABILITY to stay consistent with your health habits
You are looking for an increase in energy, better sleep, mood regulation and better digestion
The Details!
Group Sessions with Dr. Jodi
3 Educational Group Sessions with Dr. Jodi Larry, ND:
Wednesdays, November 15, 22 and 29th . Noon EST.
Location: Live on Zoom (All sessions will be recorded)
The 10 day reset will run from Monday November 20th - Wednesday November 29th
Grocery Shopping
Live Virtual Grocery Shopping with RITUWELL Holistic Nutritionist:
Friday, November 17th at noon EST
Join the Reset that Thousands of People Have Done!
I have been running this program for 17 years. Thousands of people have gone through this process. The transformations I have witnessed are remarkable!
90% of participants describe increased energy, sleep, mood, and digestion! Participants gain a deeper understanding of the rituals and habits that build optimal health.
Rituwell has five pillars we focus on Movement, Clean Food, Self Compassion, Gratitude, and Community. All are introduced and utilized in this foundational program.
Food will be the focus of this program.
NICE TO MEET YOU
I'm Dr. Jodi Larry, ND
Dr. Jodi Larry is a Toronto-based naturopathic doctor (ND) who has been in practice since 2006. After 17 years working with thousands of patients, and groups - Dr. Larry has an immense amount of experience - that guides how she educates her patients and community.
Dr. Larry runs a private practice and founded Rituwell - a wellness community founded on her mission to give people the knowledge, tools, and support they need to build and sustain health - mind and body.
Dr. Larry’s work is based on her fundamental belief that our health stems primarily from the foods we use to fuel our bodies and the environment we foster in our minds and hearts.Proper self-care comes only when we establish a positive relationship with ourselves. From this place, we can begin to make positive choices for our bodies.
After 17 years of practice as a Naturopathic Doctor - Dr. Larry believes five important rituals set the foundation for your health. They are Movement, Clean Food, Self Compassion, Gratitude, and Community.
