ATHA Community - October 2020

“As you lift everyone else up, it’s important you don’t forget about self.  Your health depends on it.” – Dr. Jodi

What does this offering provide:

  • A safe place to grow your health with like-minded people
  • ● A framework to keep your health goals in front of mind – a pertinent factor for habit change
  • ● A 1 hour/week GIFT of self-care for you – space, presence, love, awareness, and soul care.  

What is included?

  • ● 4 weekly sessions that are recorded if you cannot attend live
  • ● Private Facebook group – to connect and stay accountable every single day!
  • ● Accountability pods for extra accountability to reach those hard to reach health goals!

4 weekly sessions include:

Week 1: Goal Setting and Accountability Workshop led by Dr. Jodi  (Tuesday, October 6, 12-1 pm)

We start the month off giving space and attention to what is and is not working in your life, so you can start to make the necessary changes towards positive growth.  We also focus on measurable action steps that are realistic to move you forward.  Accountability is KEY – therefore,  you are matched with a small group of people to connect with and rise together.

Week 2: Clean Cooking Class with Amanda Michaelson (Tuesday, October 14, 8 pm) 

 The second pillar of this community is a clean food.  In order to keep you engaged, interested, and excited about using food as medicine –  each month of this program offers a cooking class!  Join Amanda Michaelson, holistic nutritionist as she teaches us several recipes based on the clean eating principles of Cleanse for Life. This month we will be making sweet treats. 

Week 3: Health Education led by Dr. Jodi  (Tuesday, October 22, 12-1 pm) 

This month we will discuss immune boosting for Fall. Dr. Jodi will be discussing foods, supplements, and other health rituals that will help support and boost your immune

Week 4 – ATHA Bookclub – Rising Strong by Brené Brown  (TBA) 

Join Dr. Jodi is a Certified Daring Way™ Facilitator. The work of Brené Brown has long been one of her passions. We will take an evening to discuss several of the themes in the book. Whether or not you have had an opportunity to read Rising Strong you will still benefit from our discussion on the universal themes.

 All of this is included for the only $75 

READY TO MAKE THE END OF THIS YEAR YOUR STRONGEST YEAR YET?

Make a commitment to your health until the end of 2020 and get 3 months of ATHA for only $180 (only $65 a month) 

Take an action step for yourself.  Your risk in not acting is staying the same….

You deserve more – You deserve health, and you deserve it  NOW.

 

 

$75.00$180.00

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CLEANSE FOR LIFE PROGRAM - ALUMNI INFORMED CONSENT AND WAIVER

Your understanding and co-operation is requested, by reading and signing the following Informed Consent and Waiver form. I!

I understand and acknowledge that Dr. Jodi Larry, N.D. is a registered naturopathic doctor and the Cleanse for Life program (the “CFL Program”) is a group supported cleanse intended for general well-being, to enhance my knowledge of health and wellness as it relates to foods, dietary supplements and lifestyle behaviors. I represent and warrant that I am healthy and do not have a medical condition that would prevent my participation in the CFL Program. In addition, I understand and acknowledge that Dr. Larry is not a psychiatrist, psychologist or psychotherapist. Dr. Larry is no way responsible for any personal issues or anxieties that may be triggered because of my participation in the CFL Program. I understand that it can be a detriment to my health and safety to participate in the CFL Program if I am going through any of the following: · Acute trauma · Severe mental health condition that is not currently stable · Active addiction to drugs or alcohol · Eating disorder (unless stable and I have provided a letter from my treating therapist approving participation it the CFL Program). I acknowledge that if I am under the care of a health professional or currently use prescription medications, I will discuss any dietary changes or the potential use of any dietary supplements with my doctor and will not discontinue any prescription medications without first consulting my medical doctor. In consideration of being permitted to participate in the CFL Program, I agree to assume full responsibility for any risks, injuries, or damages known or unknown which might incur as a result of my participation. Understanding the CFL Program – A Safe Environment and Confidentiality The CFL Program can be a powerful and valuable venue for healing and growth. It is a process of understanding more about yourself and others in a safe environment. You are welcome to share as much or as little about yourself while in the group, however, the more open you are the better experience you will have. Due to the nature of the CFL Program privacy and confidentiality are of the utmost concern. A safe environment is fostered and maintained by both Dr. Larry and the group members. Primary ingredients are mutual respect and a chance to create trust. Another primary ingredient for a safe environment has to do with confidentiality. Dr. Larry is bound by law to maintain confidentiality, as group members are bound by honor to keep what is said in the group in the group. Therefore, it is essential that any and all information presented and shared within the group, whether by Dr. Larry or another group member, is not to be discussed outside of the group setting with anyone for any reason. For clarity, you are permitted to share what you are learning about yourself in the CFL Program with a significant other, however you may not talk about how events unfold in group or in any other way compromise the confidentiality of other group members. I understand and acknowledge that confidentiality may be breached by Dr. Larry if a CFL Program participants discusses any of the following: (a) suicidal ideations or thoughts and Dr. Larry feels the person is at risk; (b) intent to harm him/herself or someone else; or (c) physical abuse. Dr. Larry is mandated by her board to give this information to appropriate persons in order to obtain the best care for you and those you may harm. In further consideration of being permitted to participate in the CFL Program, I knowingly, voluntarily, and expressly release Dr. Larry from any and all liabilities and waive any claim I may have against Dr. Jodi Larry for injury or damages that I sustain as a result of such participation. I and my heirs or legal representatives forever release, waive, discharge, and covenant not to sue Dr. Jodi Larry, for any injury or death caused by negligence or other acts. I have read the above informed consent and waiver and fully understand its contents. I voluntarily agree to the terms and conditions stated above.