Rituwell™ Community - May 2021

“As you lift everyone else up, it’s important you don’t forget about yourself.  Your health depends on it.” – Dr. Jodi

What does the Rituwell™ COMMUNITY provide each month:

  • A safe and inspiring place to maintain and grow your health with like-minded people 
  •  A framework led by Dr. Jodi to keep your health goals in front of mind – a pertinent factor for habit change
  •  1 hour/week commitment to your self

 

What is Included?

  • 4 weekly sessions per month; 60 minutes in length; (Sessions are recorded if you cannot attend them all live.)
  • Private Facebook group – to connect and stay accountable every single day! This is an important platform for our community to stay engaged and supported
  • Accountability pods for extra accountability.  You will work with people who have health goals that are similar to yours. Examples of goal themes for pods include: nutrition goals, movement goals, presence goals, and self-compassion goals

 

4 weekly sessions include:

Week 1: Goal Setting and Accountability Workshop led by Dr. Jodi  (Tuesday, May 4, 12-1 pm)

We start the month by deciding on the key goals that need to be focused on each month to move us towards the wellness we deserve!  We also create measurable action steps that are realistic to move you forward. 

Week 2: Clean Cooking Class with Amanda Michaelson, Holistic Nutritionist (Tuesday, May 11, 6 pm) 

The second pillar of this community is Clean Food.  In order to keep you engaged, interested, and excited about using food as medicine –  each month of this program offers a cooking class!  Join Amanda Michaelson, holistic nutritionist as she teaches us recipes based on the clean eating principles of Rituwell.

Week 3: Health Education led by Dr. Jodi  (Tuesday, May 18, 12-1 pm)

Lighten Up- Mentally and Physically

In our Health Education session, we will be discussing lightening up both mentally and physically. We will also talk about letting go of the things that don’t serve us as we move into a lighter season.

Week 4 – Self -Compassion Workshop led by Dr. Jodi (Tuesday, May 25, 7:30 pm) 

Dr. Jodi is also trained as a Daring Way™ Facilitator.  Her passion for Brene Brown will be infused into this community each month with a session on the pillars of self-compassion and gratitude. If you have never experienced the work of Brené Brown give yourself the gift of this hour.

All of this is included for only $125 per month!

3 months for $300 ($100/month)
6 months for $450 ($75/ month)

Take an action step for yourself.  Your risk in not acting is staying the same…

$125.00$450.00

Clear
Share on facebook
Share on twitter
Share on pinterest
×
×

Cart

CLEANSE FOR LIFE PROGRAM - ALUMNI INFORMED CONSENT AND WAIVER

Your understanding and co-operation is requested, by reading and signing the following Informed Consent and Waiver form. I!

I understand and acknowledge that Dr. Jodi Larry, N.D. is a registered naturopathic doctor and the Cleanse for Life program (the “CFL Program”) is a group supported cleanse intended for general well-being, to enhance my knowledge of health and wellness as it relates to foods, dietary supplements and lifestyle behaviors. I represent and warrant that I am healthy and do not have a medical condition that would prevent my participation in the CFL Program. In addition, I understand and acknowledge that Dr. Larry is not a psychiatrist, psychologist or psychotherapist. Dr. Larry is no way responsible for any personal issues or anxieties that may be triggered because of my participation in the CFL Program. I understand that it can be a detriment to my health and safety to participate in the CFL Program if I am going through any of the following: · Acute trauma · Severe mental health condition that is not currently stable · Active addiction to drugs or alcohol · Eating disorder (unless stable and I have provided a letter from my treating therapist approving participation it the CFL Program). I acknowledge that if I am under the care of a health professional or currently use prescription medications, I will discuss any dietary changes or the potential use of any dietary supplements with my doctor and will not discontinue any prescription medications without first consulting my medical doctor. In consideration of being permitted to participate in the CFL Program, I agree to assume full responsibility for any risks, injuries, or damages known or unknown which might incur as a result of my participation. Understanding the CFL Program – A Safe Environment and Confidentiality The CFL Program can be a powerful and valuable venue for healing and growth. It is a process of understanding more about yourself and others in a safe environment. You are welcome to share as much or as little about yourself while in the group, however, the more open you are the better experience you will have. Due to the nature of the CFL Program privacy and confidentiality are of the utmost concern. A safe environment is fostered and maintained by both Dr. Larry and the group members. Primary ingredients are mutual respect and a chance to create trust. Another primary ingredient for a safe environment has to do with confidentiality. Dr. Larry is bound by law to maintain confidentiality, as group members are bound by honor to keep what is said in the group in the group. Therefore, it is essential that any and all information presented and shared within the group, whether by Dr. Larry or another group member, is not to be discussed outside of the group setting with anyone for any reason. For clarity, you are permitted to share what you are learning about yourself in the CFL Program with a significant other, however you may not talk about how events unfold in group or in any other way compromise the confidentiality of other group members. I understand and acknowledge that confidentiality may be breached by Dr. Larry if a CFL Program participants discusses any of the following: (a) suicidal ideations or thoughts and Dr. Larry feels the person is at risk; (b) intent to harm him/herself or someone else; or (c) physical abuse. Dr. Larry is mandated by her board to give this information to appropriate persons in order to obtain the best care for you and those you may harm. In further consideration of being permitted to participate in the CFL Program, I knowingly, voluntarily, and expressly release Dr. Larry from any and all liabilities and waive any claim I may have against Dr. Jodi Larry for injury or damages that I sustain as a result of such participation. I and my heirs or legal representatives forever release, waive, discharge, and covenant not to sue Dr. Jodi Larry, for any injury or death caused by negligence or other acts. I have read the above informed consent and waiver and fully understand its contents. I voluntarily agree to the terms and conditions stated above.