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"You can suffer your way through this time viewing the glass as half empty or you can try to make the most of it at half full" - Tia Slightham ​
Tia Slightham has a Masters degree in Early Childhood ...
One of the most important ways families can ward off cold, flu and other illnesses are by boosting immune system functions. Here are some cardinal rules for the upcoming season as well as all year ro...
"Humanity is to love everybody." ​
Bettina and Shaona are two wonderful mothers, who want a better world for their children and the next generation. Both are very passionate about any form of injusti...
"We can disagree on many things and still remain friends. Racism isn't one of them" Anonymous
Dr. Jodi Larry, ND, and her team unequivocally stand in solidarity with the Black Community, the family o...
"A feeling FULLY felt, will dissipate’ - Dr. Marti Glenn
Marti Glenn has a PhD in Psychology, the Co-Founder of Ryzio Institute and founding President of Santa Barbara Graduate Institute. She is also...
A Warrior accepts that we can never know what will happen to us next. - Pema Chodron.
This quote is quite powerful right now. This quote is quite powerful always.
A warrior accepts that w...
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“You, as the parent set the environment - the parent’s state of mind and behavior is what the child responds to”
Kathy Thomas, RTC is a trained and certi...
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“The first step of emotional intelligence is awareness”
Greer Kirshenbaum is the very first Neuroscientist Doula, with a PhD in Neuroscience and Me...
"The purpose of life is to expand our capacity to give and receive love"
- Mardi Thomas Goodman
This video is Mardi Thomas Goodman who has been a psychotherapist for over 40 years and is currently P...
“Take the judgment out of your intense emotions - It is NOT the human experience to be happy all the time”
Shelley Pomerantz has been practicing family, marital and ind...
LETS TALK CONSTIPATION!
 I think it is first important we define it. I believe constipation is anything outside of 1 healthy large, formed bowel movement per day. Even if your normal is 1 - 3 times...
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“ We need to learn to bring love into every aspect of OUR LIVES””
Dr. Marti Glenn is dedicated to helping people transform their lives. As co-founder...